Ever stop to think how much your interaction with technology, and especially the overuse of social media, could actually be harming your brain?
In this video, Drs. David and Austin Perlmutter, co-authors of Brain Wash, look at how the way we’re using these technologies can adversely affect our brains and our interactions with others.
And they share some of the ways in which we can try to take back control of our relationships with these tools. Check it out.