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Why We Crave New Experiences and How to Get Them During the Coronavirus

Our brains are hard-wired to enjoy new things. It’s part of our natural learning process....

5 Daily Rituals to Reduce Stress In Your ADHD Household Right Now

Reducing stress and fostering a positive environment in your household must come first. Follow these steps...

As Farmers Face Growing Stress, How to Navigate Mental Health Concerns

“Farmers, even in best times, have a very high rate of suicide,” said Deborah Reed,...

How to recognize anxiety in children and help them cope

Anxiety is real and a part of being human, that’s according to Dr. Joseph Grizzaffi,...

Anxiety Management and the Paradox of Trigger Warnings

Trigger warnings work on the principle that bad feelings can easily be aroused (triggered) by...

Depression

It's one of the leading causes of disability and could soon be the biggest health challenge on the planet.

The surprising link between depression and memory

Exhaustion is a well-known aspect of depression—however, Thurston says there were other consequences of her depression that she was totally surprised by. She...

Swedish startup says its brain stimulation headset can help treat depression during COVID-19 pandemic

Clinical psychologists at medical device firm Flow Neuroscience have offered guidance to support and manage mental health during the COVID-19 pandemic.

Anxiety and depression likely to spike among Americans as coronavirus pandemic spreads

New York Gov. Andrew Cuomo recently announced that New York State plans to set up a free mental health service in...

Anxiety

The most common type of mental illness in America, and often the most misunderstood.

How to recognize anxiety in children and help them cope

Anxiety is real and a part of being human, that’s according to Dr. Joseph Grizzaffi, child-adolescent Psychiatrist at Our Lady of...

Anxiety Management and the Paradox of Trigger Warnings

Trigger warnings work on the principle that bad feelings can easily be aroused (triggered) by words or references associated, however remotely,...

How to Help Kids Cope With Situational Anxiety

Anxiety is a way we humans have evolved to protect ourselves. In threatening situations, our brains release a string of responses...

Bipolar

Bipolar disorder, once known as manic depression, is thought to impact roughly 1% of the world's population, and 3% in America.

7 Things Those Of Us Living With Bipolar Disorder Can Do Now

Ah, the good old virus. The nation is shutting down, much like the rest of the word. Here are a few...

The Reality of Living with ADHD and Bipolar 2

Growing up, I always felt like there was something off about me. My personality varied based on my ever-changing moods, you...

On World Bipolar Day, ‘bp Magazine’ Celebrates 15 Years of Success, Launches Social Media Campaign

With its premier issue 15 years ago, bp Magazine pioneered as a source of accessible information and inspiration for individuals living...

Wellness

Tools, tips, and advice on how to maximize your mental wellness.

How To Access Free And Reduced-Cost Online Therapy And Mental Health Care While You’re Stuck At Home

There's no denying that the novel coronavirus outbreak has led to a spike in anxiousness and uncertainty—collectively and on an individual...

Resilience in Difficult Times

I went on my first trip to China in December 2019. I was scheduled to speak at several different venues, including...

Why Telehealth Is the Future of Wellness, Regardless of the Coronavirus

The coronavirus is not only impacting the physical health of thousands of people around the globe, but it’s also causing a...

As Farmers Face Growing Stress, How to Navigate Mental Health Concerns

“Farmers, even in best times, have a very high rate of suicide,” said Deborah Reed, with the University of Kentucky, during the Farm Journal Field Days hosted a mental health and...

How to recognize anxiety in children and help them cope

Anxiety is real and a part of being human, that’s according to Dr. Joseph Grizzaffi, child-adolescent Psychiatrist at Our Lady...

5 Daily Rituals to Reduce Stress In Your ADHD Household Right Now

Reducing stress and fostering a positive environment in your household must come first. Follow these steps...

As Farmers Face Growing Stress, How to Navigate Mental Health Concerns

“Farmers, even in best times, have a very high rate of suicide,” said Deborah Reed,...

How to recognize anxiety in children and help them cope

Anxiety is real and a part of being human, that’s according to Dr. Joseph Grizzaffi,...

Anxiety Management and the Paradox of Trigger Warnings

Trigger warnings work on the principle that bad feelings can easily be aroused (triggered) by...

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