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Anxiety

How to recognize anxiety in children and help them cope

Anxiety is real and a part of being human, that’s according to Dr. Joseph Grizzaffi,...

Anxiety Management and the Paradox of Trigger Warnings

Trigger warnings work on the principle that bad feelings can easily be aroused (triggered) by...

How to Help Kids Cope With Situational Anxiety

Anxiety is a way we humans have evolved to protect ourselves. In threatening situations, our...

Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

With great success can come even greater stress and anxiety. But Gabrielle Union is using...

Can App-Based Mindfulness Reduce Physician Anxiety and Burnout?

Digital therapeutics are emerging as a new modality aimed at delivering behavioral treatments at low...

5 Buddhist teachings that can help you deal with coronavirus anxiety

Buddhist meditation centers and temples in coronavirus-hit countries around the world have been closed to...

“Red Table Talk” Had An Entire Episode About Managing Anxiety, And The Tips Are Amazing

In this week's episode, motivational speaker Jay Shetty and clinical psychologist Dr. Ramani Durvasula joined...

COVID-19 Lockdown: A Crash Course On How To Cope With Anxiety

The measures taken to curtail the spread of COVID-19 have been drastic, massive and immediate—and...

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