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Kids and Teens

5 Daily Rituals to Reduce Stress In Your ADHD Household Right Now

Reducing stress and fostering a positive environment in your household must come first. Follow these steps...

How to recognize anxiety in children and help them cope

Anxiety is real and a part of being human, that’s according to Dr. Joseph Grizzaffi,...

How to Help Kids Cope With Situational Anxiety

Anxiety is a way we humans have evolved to protect ourselves. In threatening situations, our...

How can I tell if my child has mental health issues and what can I do to help?

Licensed Clinical Professional Counselor and University lecturer Mona Martinez answers questions parents might have on...

2018 CDC data shows suicide was the leading cause of death among Oregon youth

Youth suicide is a tough topic to broach, but it’s never been more important to...

10 Study Tips for the Student With ADHD

According to the Centers for Disease Control (CDC), about one in every ten children in...

School screenings for depression seek to save kids’ lives

Thousands of central Ohio students have been surveyed about their mental health over the past...

Sitler: Managing depression and anxiety in children

There’s much conversation about mental health in children and youth these days. At Welsh Hills...

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