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Meditation for Anxiety

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide...

How to Help Someone Who’s Lonely, Isolated, or Depressed

Here's how to help someone who"s lonely, isolated, or depressed during the coronavirus quarantine. It's...

“After Stress Ripped My Immune System to Shreds, I Cured Myself”

This week’s guest on Health Theory is Dr. Robert Zembroski. He is a physician,...

The future of psychedelic-assisted psychotherapy

Could psychedelics help us heal from trauma and mental illnesses? Researcher Rick Doblin has spent...

Spot the Signs Your Mental Health Is Affected By Your Physical Health

Mental health is incredibly closely linked with our physical health and physical illness. In this...

Anxiety & Coronavirus Outbreak: Advice from a Psychologist

There's a lot of anxiety surrounding the coronavirus outbreak. Here's advice from a psychologist to...

Adult ADHD: Reach the Right Diagnosis & Treatments

Check out this great video from Med Circle on how adults with ADHD can develop...

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